About Baby Care

Posts Tagged ‘happy pregnancy’

Pregnancy is a period of amazing nine months during which mothers spend most of their time on looking for beautiful names for their baby and buying every little detail to make their babies’ childhood unforgettable and wonderful.

But pregnancy period is not a process, which always goes smooth and problem-free. Future mothers can face various problems, thus for them it is a must to know how to solve them. I know many women interested in whether it’s OK to travel while pregnant or not. So today we’ll talk about how safe it is to travel during pregnancy. We’ll also offer you points to make your travel both safe and enjoyable.

The perfect time to travel is the second trimester because during the first one different symptoms like morning sickness (nausea) can occur. Third trimester travels are not a good idea as well, because they make you tired and exhausted — it’s not safe.

Everyone is an individual, so the pregnancy is individual too. To avoid problems, right before traveling consult your healthcare doctor to learn if  you have any medical problems to worry about or not. Your doctor will tell you if it’s normal to travel or no. This is what you should do by all means because sometimes a woman needs to be under the strong and constant control to deliver a healthy baby as well as avoid possible difficulties.

During travel take all documents related to pregnancy (all the prenatal tests) — this way you will be prepared in case of emergency and you’ll get right medical help at the right time without delays, which can occur because of lack of your pregnancy test history. Make sure you take the medications you need — there’s no guarantee you’ll be able to find the pills and vitamins you use in the other country. If you want to protect the growing baby, you must also take into account that not using seat belts can be too dangerous for both of you. Hereby, no matter you’re traveling by car, train or airplane use the belts.

Air travel

If your pregnancy is normal and there are no any difficulties, air travel is the safest one. The period between 14 to 27 weeks is an ideal time for travels, because you won’t suffer from morning sickness anymore and you will feel much more comfortable. But, be attentive not to fly after the 36th week. Many airlines even don’t let women travel at the end of the pregnancy because it’s a big responsibility and risk.

Car Travel

Though car travel might seem scary, traveling by car is also normal. You just need to follow certain safety steps. Wear the seat belts, especially if you are sitting near the driver. Pregnant women always need fresh air, so keep the window open so that fresh air goes in. If it’s cold outside, at least make sure the window is half open. And very importantly, if you want to avoid the possibility of feeling nausea, concentrate on the horizon or on a subject far away.

Train Travel

If you ask me which the safest way of travel is, I’ll answer “travel by train.” It’s not only safe, but also comfortable. You are allowed to walk in the train enjoying the freedom of your movements. If you feel fatigue, you can go and lie. Travel by train also gives an opportunity to enjoy the glaring view from the window. To make it complete you can listen to relaxing or favorite music/songs. You can also read a book about pregnancy and get more informed about the pleasant “situation” you are in. : )

You know, I see no reason to say “no travel” during pregnancy, this, of course, refers to the second trimester pregnancy. Follow all the steps correctly, and you’ll both feel happy and perfect. Travels always bring good emotions and feelings, so why not travel while your baby’s still on his way to this beautiful world? I believe he’ll love it too. So enjoy the most incredible nine months of your life in every possible way, including by travels.

Photos credits to 1

It can be easy for your partner to feel a bit neglected when you’re pregnant as the focus is very much on the mum-to-be.

It’s important, however, to involve him as much as possible so that he doesn’t feel excluded. Here are gurgle’s top ten tips on how to achieve this:

1. Attend antenatal classes together whenever you can. These are a great way for you both to prepare for birth; you’ll learn about all aspects of pregnancy, labour and useful tips on caring for your baby. Your partner will also learn how he can help you during labour.
2. Wherever possible, go to check-ups together so that you can both understand the developments in your pregnancy. You can also discuss any queries or concerns you may have with your doctor and hopefully alleviate any fears. One of the most exciting parts of pregnancy is the ultrasound scans, so try to attend these together; nothing beats that first sight of your little one.
3. Read baby books together; your partner may not be the one carrying the baby, but the more he learns about your pregnancy, the more involved he will feel. Why not have a look at gurgle feature Bonding before birth? You could also watch our great videos on Positions for delivery and Breathing techniques to prepare you both for the big event.
4. Practice relaxation techniques with each other, such as Pregnancy massage. This is a great way for the two of you to bond and share a bit of intimacy. While your partner is massaging you he could gently place his hands on your bump to see if he can feel any baby movements!
5. Take some gentle exercise together, such as swimming, walks in the park or yoga. Read our feature on Exercises recommended in pregnancy and watch our video on Safe exercising for mums-to-be for more information.
6. Having a baby is a life-changing experience and you’re both likely to go through a range of emotional highs and lows. Don’t bottle up your feelings, but talk to each other openly and honestly. Communication is key to keeping your relationship healthy.
7. Make room for romance in your relationship. Some women find that they go off sex during pregnancy, but there are other ways to be intimate, like cuddling or enjoying a nice meal.
8. Prepare for the arrival of your baby together; decorate the nursery, buy baby clothes that you both like and make sure that you’re each happy with the name you choose.
9. It might sound cheesy, but some people sing to their baby! If your partner hasn’t got the best voice (not that this matters!) or feels self-conscious, he could read a favorite story or even chat about his favorite football team…
10. Make time for each other. When your little one makes his arrival you will have your hands full, so use the time you have now for outings such as going to the cinema or theatre and, above all, enjoying each other’s company. You could even plan a romantic mini-break!