About Baby Care

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Playgrounds and outdoor play equipment provide fun, fresh air, and exercise. But they also can pose some safety hazards.

Faulty equipment, improper surfaces, and careless behavior are just a few of the hazards of playgrounds — each year, more than 200,000 kids are treated in hospital ERs for playground-related injuries. Many of these could have been prevented with the proper supervision.

You can make the playground a place that’s entertaining and safe for your kids by checking equipment for potential hazards and following some simple safety guidelines. And teaching kids how to play safely is important: If they know the rules of the playground, they’re less likely to get hurt.

Adult Supervision

Parents can help prevent playground accidents by taking some precautions, ensuring that there’s adult supervision at the playground, and making sure that the equipment is appropriate to a child’s age and maturity level.

Adult supervision can help prevent injuries by making sure kids properly use playground equipment and don’t engage in unsafe behavior around it. If an injury does occur, an adult can assist the child and administer any needed first aid right away.

Kids should always have adult supervision on the playground. Young children (and sometimes older ones) can’t always gauge distances properly and aren’t capable of foreseeing dangerous situations by themselves. Older kids like to test their limits on the playground, so it’s important for an adult to be there to keep them in check.

Before you visit a playground, check to make sure that play areas are designed to allow an adult to clearly see kids while they’re playing on all the equipment.

Playground Design Safety

The most important factors in evaluating the safety of any playground are surface, design and spacing, and equipment inspection and maintenance.
Surfaces

A proper playground surface is one of the most important factors in reducing injuries — and the severity of injuries — that occur when kids fall from equipment. The surface under the playground equipment should be soft enough and thick enough to soften the impact of a child’s fall.

Here are some things to consider:

• Concrete, asphalt, and blacktop are unsafe and unacceptable. Grass, soil, and packed-earth surfaces are also unsafe because weather and wear can reduce their capacities to cushion a child’s fall.
• The playground surface should be free of standing water and debris that could cause kids to trip and fall, such as rocks, tree stumps, and tree roots.
• There should be no dangerous materials, like broken glass or twisted metal.
• The surfaces may be loosely filled with materials like wood chips, mulch, sand, pea gravel, or shredded rubber.
• Surfacing mats made of safety-tested rubber or rubber-like materials are also safe.
• Rubber mats and wood chips allow the best access for people in wheelchairs.
• Loose-fill surface materials 12 inches deep should be used for equipment up to 8 feet high. The material should not be packed down because this will reduce any cushioning effect.
• No surfacing materials are considered safe if the combined height of playground and the child (standing on the highest platform) is higher than 12 feet.
• The cushioned surface should extend at least 6 feet past the equipment. Additional coverage may be needed, depending on how high a slide is or how long a swing is.
• If there is loose-fill over a hard surface (like asphalt or concrete), there should be 3-6 inches of loose-fill like gravel, a layer of geotextile cloth, a layer of loose-fill surfacing material, and then impact mats under the playground equipment.

Keep in mind that even proper surfacing can’t prevent all injuries. Also, the greater the height of the equipment, the more likely kids are to get injured if they fall from it.

Design and Spacing

Playground equipment should be designed for three different age groups: infants and toddlers under 2, 2- to 5-year-olds (preschoolers), and 5- to 12-year-olds (school-age kids).

In the safest playgrounds, play areas for younger children are separated from those meant for older kids and signs clearly designate each area to prevent confusion.

Younger children should not play on equipment designed for older kids because the equipment sizes and proportions won’t be right for small kids, and this can lead to injury. Likewise, older kids shouldn’t play on equipment designed for younger ones. Smaller equipment and spaces can cause problems for bigger kids.

Here are some things to check for to ensure the equipment is designed and spaced to be safe:

• Guardrails and protective barriers should be in place for elevated surfaces, including platforms and ramps.
• Play structures more than 30 inches high should be spaced at least 9 feet apart.
• Swings, seesaws, and other equipment with moving parts should be located in an area separate from the rest of the playground.
• Swings should be limited to two per bay.
• Tot swings with full bucket seats should have their own bay.
• Swings should be spaced at least 24 inches apart and 30 inches between a swing and the support frame.
• Be sure there are no spaces that could trap a child’s head, arm, or any other body part. All openings on equipment (for example, rungs on a ladder) should measure less than 3½ inches or they should be wider than 9 inches.
• Playground equipment with moving parts — like seesaws and merry-go-rounds — should be checked for pinch points that could pinch or crush a child’s finger or hand.

Maintenance and Inspection

Whether your kids play on a home or public playground, it’s important for you to take a general look at the equipment to make sure that it is clean and well maintained.

• There should be no broken equipment.
• Wooden equipment should not be cracking or splintering.
• Metal equipment should not be rusted.
• The fence surrounding a public playground should be in good condition to prevent kids from running into surrounding traffic.
• Surface materials on the playground should be maintained regularly so that the surfacing is loosely packed and covers all appropriate areas — especially the fall zones surrounding playground equipment.
• Playground equipment should be made of durable materials that won’t fall apart or worn down too much by the weather.

Check for objects (like hardware, S-shaped hooks, bolts, and sharp or unfinished edges) that stick out on equipment and could cut a child or cause clothing to become entangled.

All hardware on equipment should be secure, with no loose or broken parts. Plastic and wood should show no signs of weakening, and there should not be any splintered or rusted surfaces.

If the local playground has a sandbox, check for hazardous debris such as sharp sticks or broken glass, and be sure that the sand is free of bugs. Sandboxes should be covered overnight to prevent contamination from animals, such as cats.

Help keep your playground clean and safe by picking up trash, using the equipment properly, and reporting any problems to the city, town, or county parks department, school, or other organization that is responsible for the upkeep of the playground. If a part seems broken, loose, or in need of other maintenance, designate it off limits immediately and report the problem to the appropriate authorities.

Teaching Kids About Playground Safety

Safe playground equipment and adult supervision are extremely important, but it’s only half of the equation: Kids must know how to be safe and act responsibly at the playground.

Here are some general rules to teach your kids:

• Never push or roughhouse while on jungle gyms, slides, seesaws, swings, and other equipment.
• Use equipment properly — slide feet first, don’t climb outside guardrails, no standing on swings, etc.
• If you jump off equipment, always check to make sure no other kids are in the way. When you jump, land on both feet with knees slightly bent.
• Leave bikes, backpacks, and bags away from the equipment and the area where you’re playing so that no one trips over them.
• Playground equipment should never be used if it is wet because moisture causes the surface to be slippery.
• During the summertime, playground equipment can become uncomfortably or even dangerously hot, especially metal slides. So use good judgment — if the equipment feels hot to the touch, it’s probably not safe or fun to play on.
• Don’t wear clothes with drawstrings or other strings at the playground. Drawstrings, purses, and necklaces could get caught on equipment and accidentally strangle a child.
• Wear sunscreen when playing outside even on cloudy days so that you don’t get sunburned.

Play is an important part of kids’ physical, social, intellectual, and emotional development. Following these safety tips will help your kids play as safely as possible.

When you were little, all you wanted to do was grow up, get bigger and become an adult. Not once did you think about how brilliant it was being a kid. Babies take this one step further, by living like Kings and Queens. You don’t have to be famous or rich to live the life of luxury, you just have to be a baby. Hey babies, here’s the perks we want back…

1. Taking naps whenever you’re tired
Napping babies, have the ability to sleep wherever and whenever they like. Even if this means that ten minutes after waking up they’ll suddenly fall asleep. As parents we become obsessed with our children dropping naps as early as possible as a sign they are ‘growing up’. Unfortunately this sleep deprivation builds momentum once you have your own children. Imagine being able to rest your head on the sofa after a tiresome playdate, or if you are a working mum who has been up all night with a teething baby, how nice to be able to have catnap under your desk. Next time you see a sleeping baby remember to whisper quietly in his ear, ‘make the most of it’!

2. No worries
Think back to what it was like being a baby…um, you can’t can you? That’s because it was probably the only time in your life where you had absolutely no worries. The only thing you really thought about was milk, and that arrived as soon as you cried. You had no mortgage worries, no relationship ups and downs, lunchboxes to pack, work deadlines to meet or stuffy aunties to cook for at Christmas. Life was boring, but oh so sweet.

3. Food on tap
You cried and food arrived. If you were breast feed the milk changed to accommodate your needs (a bit like a personal chef recognizing you were on a new diet without you having to tell him). Six months of the same milk seems a bit dull, but you didn’t mind, you were more interested in trying to work out what the wiggly things on the end of your hands were.

4. Being fat is sweet/cute
The fact that you had no wrists because your arms were so fat was much admired by anyone who was within reach of your soft , sweet smelling baby skin. The older you get the more desperate you are to lose the fat; until you have your own children and you realise that some of the fat on your body is there for life and it would be easier to learn to love it like all those wrinkly aunties who so admired you as a pudgy baby.

5. A personal stylist and all the latest fashions
Whether your mum dressed you in the latest fashions, or knitted everything herself, one thing is certain, as a baby you never had to think about what to wear and even if your mum put you in something ridiculous (which most probably happened if you were a child of the seventies or eighties), you didn’t really care as long as you got your milk and naps.

6.  When you cried, someone immediately hugged you
Once you become an adult, crying in public makes people think one of the following:
a)    You can’t handle your job
b)    You can’t handle your kids
c)    You’ve got post-natal depression
d)    You’ve got pre-menstrual tension
When you cry as a baby, someone, usually your mum, rushes to your side, scoops you up and cuddles you. This is sometimes accompanied by your favorite lullaby or some of your favourite food; milk. (Personally speaking, in stressful situations, I could really do with a hug from my mum, Clair De Lune and some milk and honey.)

7. You made a mess and your parents thought it was so cute they took pictures
One of the best things about being a baby is tipping a whole bowl of pureed parsnip on your head, finding it hilarious and then having your mum wipe you down. Now all you seem to be doing is clearing your kids/husbands/friends’ mess up, or pureeing parsnips…

8. You never have to put make-up on/shave your legs/straighten your hair
Imagine how much time (not to mention money) you would save never having to perform these womanly daily rituals.

9. Having a wee or poo on the potty is met with applause and treats…
…and phone calls to grandparents and boasts to other mums. The older you get the more your ‘going to the loo’ time becomes the only ‘me’ time you get all day.

10. Literally everything makes you laugh
Daddy crossing his eyes or mummy blowing on your neck. Hilarious. Sometimes you laugh so much it makes you fart. This is also hilarious. The older and more cynical you get the harder it is to belly laugh. OK, your kids make you laugh but comedians have to be damn good for any kind of public guffawing. Plus if you’ve had a natural birth and you’re out with the girls having a good old laugh, pack some extra pants.